In this article, the author shares their favorite drinks for those who are on a diet. They emphasize that being on a diet doesn't mean you have to give up on enjoying beverages. Some of their favorite drinks include herbal tea, infused water, green tea, black coffee, and coconut water. These drinks not only have various health benefits but are low in calories as well. The author suggests incorporating these drinks into your daily routine to satisfy your thirst while watching your weight.