15 Additions to your Healthy Eating Plan: The Ultimate "Yes" and "No" Foods for Optimal Wellness

This article presents 15 additional food items that can be included in a healthy diet, categorized as either "Yes" or "No" foods. By incorporating these foods into their meals, individuals can improve their overall health and well-being. The article provides a condensed overview of the content, listing these 15 foods without elaborating on their nutritional benefits or potential risks.