The repercussions of excessive olive oil consumption: What you need to know!

Can excessive consumption of olive oil be harmful? According to Dr. Gundry, there is a concern that eating too much olive oil may have negative effects on health. While olive oil is a healthy fat with numerous benefits, it is important to consume it in moderation. Excessive intake of olive oil can lead to weight gain, digestive issues, and even an increased risk of cardiovascular diseases. Therefore, it is advisable to enjoy olive oil as part of a balanced diet rather than consuming it excessively.