Debunked: Exposing the Truth Behind the Top 5 Olive Oil Misconceptions

This article reveals and dispels the top five misconceptions surrounding olive oil. It highlights the common beliefs that extra-virgin olive oil is the only healthy option, that it can be heated without losing its nutritional value, that its shelf life is indefinite, that all olive oils taste the same, and that it can be used for deep frying. The article educates readers by debunking these myths, emphasizing the importance of understanding the true properties and limitations of olive oil.