Shredding to Sub 5% Body Fat: A Comprehensive 2500 Calorie Day of Eating

This article outlines a 2500-calorie meal plan to achieve a body fat percentage below 5% when cutting. The writer shares the details of their daily diet, providing a comprehensive overview of what they consume throughout the day. The main idea is to provide readers with insights into a particular eating pattern that can potentially help them achieve their goal of sub 5% body fat.