6-Day Weight Loss Journey: Shedding 10kg in 30 Days without Exercising through Effective Diet Strategies

This article discusses a 30-day challenge to lose 10kg without any exercise. The challenge involves following a strict diet plan from day 7 to day 12. The main idea is to provide a summary of the content of the article according to the title, summarizing the challenge and its focus on dieting to achieve weight loss within a specific time frame.