Correcting Abdominal Separation in Males 35 and Above: Eliminate Your Stomach Pouch!

This article focuses on diastasis recti in men over 35 and offers solutions to fix the belly bulge. Diastasis recti is a condition characterized by the separation of the abdominal muscles, resulting in a protruding belly. The article provides information on the causes and symptoms of diastasis recti in men and emphasizes the importance of exercise and proper nutrition in treating the condition. It suggests specific exercises and techniques to strengthen the abdominal muscles and reduce the bulge for men over 35.