This article discusses a diet vlog that claims to help individuals lose 1 kg of weight in just 2 days. The vlog provides an overview of the diet plan, which involves consuming specific foods and following a strict eating schedule. The diet primarily consists of fruits and vegetables, with limited intake of carbohydrates, fats, and proteins. The vlog emphasizes the importance of staying hydrated and engaging in regular exercise while following the diet. The aim of the diet is to promote rapid weight loss in a short period of time.